Therapy Services

  • Acceptance Commitment Therapy (ACT)

  • Addiction Counsellor

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Emotional Regulation Therapy

  • Eye Movement Desensitisation Reprocessing (EMDR) Therapy

  • Gottman Method Couples Therapy

  • Internal Family Systems (IFS)

  • Interpersonal Therapy

  • Nutritional Support

  • Positive Psychology

  • Relaxation Therapy

  • Trauma Therapy